Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Saturday, January 11, 2014

Green Smoothie

In an effort to start the year off right I started a Pinterest board on Smoothies and updated my Healthful board, I signed up for Zumba at the rec center and I looked at this picture of Kim K.
Okay, maybe that last one didn't do much in the self esteem department but I certainly put in some time on Pinterest! 
(side note: I'm more team Kourt or Khloe but when it comes down to it, I love me a good Kim pic.)
I keep reading about how awesome green smoothies are for your mornings and how frugal they are.
Oh really? I'm down.
I checked out a few different recipes before settling on this version. 

PBB (peanut butter banana) Green Smoothie

You need:
  • 2 cups of baby spinach (or baby kale if you're into that)
  • 2/3 cup (add a little more to thin the smoothie) of unsweetened coconut milk (or almond, soy skim, whatever)
  • one ripened banana
  • one heaping tablespoon of creamy peanut butter
  • 1/2 cup of Greek yogurt ( I used plain 2% but 0% or vanilla work as does regular yogurt)
Blend ingredients and serve chilled. Enjoy!




I would have taken more pics you see...but I was in such a rush to drink it... This makes a great base to start with. I'd love to add some berries...and I found a great blueberry kale smoothie that I'm dying to drink! What have you been doing to stay on track this year?

Thursday, January 2, 2014

Cheers 2014

Well here we are again. Another fresh start. 
Another year gone by full of heartache and laughter and small miracles and life lessons learned. 
Another year of resolutions. Some kept....Some broken.
This year I've decided not to be so hard on myself. 
Mostly because the resolutions I may have had in mind-  I haven't started yet.
I've still got the "There's always next Monday" attitude. 
So here's what I've got in mind for 2014...ya know....starting Monday. 

  • I'd like to run a few 5ks this year. Like sign up early and prepare. Not bail at the last minute. (not that that has ever happened.)
  • My first step in preparation for 2014 is becoming a morning person. I've taken on more responsibility the last half of 2013 and I began feeling like there wasn't enough hours in the day. Mostly because I was so overwhelmed at times I would go to bed early and sleep in. Then freak out when I couldn't finish everything and wondered why my house was such a mess and the laundry was never ending! At least if I wake up early I can check a few tasks off of my to do list that I won't have to worry about when my mind turns to mush at 8pm.
  • I want need to be more organized. With work and school and a new job hunt and family health management and blogging organization is essential in my life. I love the feeling of zen when I wake up to a clean home or walk into a neat closet. (Side note...this is a yearly resolution. I always start out strong and then, well, what can I say. I'm not the best juggler.)
  • This next one is a combination of about three thoughts I had written down. I want to pay off some debt. Which can only be done by shopping less. (I've got a few closet remix challenges lined up for this year.) And with proper planning I want to begin expanding Polka Dots and Lace. Which will take some time and investment that I'll have by being more organized and saving my pennies!
See...it will all pay off in the end. At the end of this year I can't wait to look back and see all that I've accomplished. Not to sound cliche or anything but...